Morning Get Up and Flow Yoga
Set your intentions and move
Service Description
Wake up and flow with the sunshine. Stretch the body through a series of spinal opening, twisting and vinyasa style postures to get you feeling open and aligned into your day. Low impact, weight bearing and dynamic all body movements in this class promote for good health and strengthen your relationship between mind and body. When we pause at the beginning of the day we can co-create, planting seeds for our intentions to invest in the change we wish to see and be.
Upcoming Sessions
Cancellation Policy
A reminder email will be sent out before your booked session. Please contact me at least before 24hrs prior to your appointment to make any changes to your booking. Any cancellations made after this will incur a loss of deposit paid.
Contact Details
Phoenix Friends, Pratt Street, Casino NSW, Australia
+61413559357
laini@simplyuyoga.com