Renew & Restore Yoga
Yin style stretches, restorative and rejuvinating!
Service Description
A slow and deeply nurturing yoga class that will melt away the stress of your week. Creating space in mind and body to renew and restore your energy, come and feel the difference it can make. Most poses will be seated or lying down and yoga props are supplied to support your body. Less strenuous and weight bearing poses - very suitable for all levels. Please speak to the teacher if you do have any contraindications and would like any specific modifications offered through the class.
Upcoming Sessions
Cancellation Policy
A reminder email will be sent out before your booked session. Please contact me at least before 24hrs prior to your appointment to make any changes to your booking. Any cancellations made after this will incur a loss of deposit paid.
Contact Details
Phoenix Friends, Pratt Street, Casino NSW, Australia
+61413559357
laini@simplyuyoga.com